Steve Annandale 42:39 row
10,005
Meters
42:39.8
Time
2:07.9
Pace
616
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 127 |
November 01, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:39.8 | 10,005 | 2:07.9 | 167 | 875 | 616 | 23 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 24 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 42:39.8 | 632 | 2:06.4 | 173 | 896 | 39 | 23 |
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Workout Graph
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