Steve Annandale 4:00 row
1,004
Meters
4:00.5
Time
1:59.7
Pace
66
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 129 |
November 25, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,004 | 1:59.7 | 204 | 1001 | 66 | 24 |
| 4:00.5 | 1,004 | 1:59.7 | 204 | 1001 | 66 | 24 |
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Workout Graph
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