Steve Annandale 45:52 row
11,002
Meters
45:52.6
Time
2:05.0
Pace
694
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 133 |
November 27, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.6 | 11,002 | 2:05.0 | 179 | 915 | 694 | 23 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 24 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 45:52.6 | 212 | 2:04.0 | 183 | 930 | 13 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.