Steve Annandale 44:47 row
11,003
Meters
44:47.2
Time
2:02.1
Pace
714
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 135 |
November 28, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:47.2 | 11,003 | 2:02.1 | 192 | 961 | 714 | 23 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 24 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 24 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 23 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 24 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 24 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 24 |
| 44:47.2 | 1,191 | 2:00.5 | 200 | 987 | 78 | 24 |
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Workout Graph
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