Steve Annandale 10:01 row
2,406
Meters
10:01.0
Time
2:04.8
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 95 |
November 28, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,406 | 2:04.8 | 180 | 918 | 153 | 23 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 10:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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