Steve Annandale 42:12 row
10,001
Meters
42:12.0
Time
2:06.5
Pace
623
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 131 |
November 30, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:12.0 | 10,001 | 2:06.5 | 173 | 885 | 623 | 23 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 |
| 42:12.0 | 533 | 2:03.8 | 184 | 927 | 34 | 23 |
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Workout Graph
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