Steve Annandale 1:01:15 row
14,025
Meters
1:01:15.0
Time
2:11.0
Pace
846
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 132 |
December 02, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:15.0 | 14,025 | 2:11.0 | 156 | 835 | 846 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 |
| 1:01:15.0 | 286 | 2:11.1 | 155 | 834 | 17 | 22 |
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Workout Graph
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