Steve Annandale 50:52 row
11,504
Meters
50:52.6
Time
2:12.6
Pace
688
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1156 |
| Drag Factor | 134 |
December 05, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:52.6 | 11,504 | 2:12.6 | 150 | 815 | 688 | 22 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 23 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 50:52.6 | 191 | 2:17.6 | 134 | 761 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.