Steve Annandale 50:00 row
11,684
Meters
50:00.2
Time
2:08.3
Pace
719
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 1158 |
| Drag Factor | 141 |
December 09, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.2 | 11,684 | 2:08.3 | 165 | 862 | 719 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 23 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 50:00.2 | 1,152 | 2:10.2 | 158 | 839 | 70 | 22 |
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Workout Graph
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