Steve Annandale 50:06 row
11,407
Meters
50:06.0
Time
2:11.7
Pace
686
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 1134 |
| Drag Factor | 127 |
December 13, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.0 | 11,407 | 2:11.7 | 153 | 826 | 686 | 22 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |
| 50:06.0 | 7 | 7:08.5 | 4 | 315 | 0 | 0 |
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Workout Graph
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