Steve Annandale 1:00:42 row
14,009
Meters
1:00:42.0
Time
2:09.9
Pace
854
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 1405 |
| Drag Factor | 136 |
December 16, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:42.0 | 14,009 | 2:09.9 | 159 | 844 | 854 | 22 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 50:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 1:00:42.0 | 149 | 2:20.9 | 125 | 771 | 9 | 20 |
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Workout Graph
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