Steve Annandale 1:00:50 row
14,126
Meters
1:00:50.3
Time
2:09.2
Pace
865
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 138 |
December 20, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:50.3 | 14,126 | 2:09.2 | 162 | 853 | 865 | 23 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 55:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 1:00:50.3 | 165 | 2:32.4 | 99 | 644 | 9 | 22 |
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