Steve Annandale 33:54 row
7,781
Meters
33:54.1
Time
2:10.7
Pace
471
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 136 |
December 28, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:54.1 | 7,781 | 2:10.7 | 157 | 839 | 471 | 23 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 23 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 33:54.1 | 870 | 2:14.5 | 144 | 794 | 51 | 22 |
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Workout Graph
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