Steve Annandale 50:01 row
11,521
Meters
50:01.5
Time
2:10.2
Pace
700
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 128 |
January 14, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.5 | 11,521 | 2:10.2 | 158 | 844 | 700 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 24 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 67 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 23 |
| 50:01.5 | 1 | 12:30.0 | 1 | 302 | 0 | 0 |
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Workout Graph
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