Steve Annandale 45:01 row
10,714
Meters
45:01.0
Time
2:06.0
Pace
673
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 117 |
January 20, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.0 | 10,714 | 2:06.0 | 175 | 901 | 673 | 24 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 25 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 25 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 25 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 25 |
| 45:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.