Steve Annandale 1:01:21 row
14,020
Meters
1:01:21.4
Time
2:11.2
Pace
844
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1508 |
| Drag Factor | 126 |
January 25, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:21.4 | 14,020 | 2:11.2 | 155 | 825 | 844 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 1:00:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 1:01:21.4 | 318 | 2:07.9 | 167 | 840 | 19 | 24 |
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Workout Graph
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