Steve Annandale 47:47 row
11,017
Meters
47:47.8
Time
2:10.1
Pace
669
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1172 |
| Drag Factor | 123 |
January 28, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.8 | 11,017 | 2:10.1 | 159 | 839 | 669 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 47:47.8 | 667 | 2:05.7 | 176 | 901 | 42 | 24 |
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Workout Graph
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