Steve Annandale 25:06 row
5,607
Meters
25:06.9
Time
2:14.3
Pace
330
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 126 |
February 04, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,607 | 2:14.3 | 144 | 796 | 330 | 23 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 25:06.9 | 22 | 2:36.8 | 91 | 612 | 1 | 9 |
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Workout Graph
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