Steve Annandale 46:58 row
11,007
Meters
46:58.1
Time
2:08.0
Pace
679
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
| Drag Factor | 130 |
February 07, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:58.1 | 11,007 | 2:08.0 | 167 | 874 | 679 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 25 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 25 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 46:58.1 | 484 | 2:02.0 | 193 | 963 | 31 | 25 |
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Workout Graph
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