Steve Annandale 1:10:00 row
15,773
Meters
1:10:00.7
Time
2:13.1
Pace
939
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1686 |
| Drag Factor | 2 |
February 08, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:00.7 | 15,773 | 2:13.1 | 148 | 810 | 939 | 23 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 132 | 23 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 135 | 24 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 806 | 134 | 24 |
| 40:00.0 | 2,264 | 2:12.5 | 150 | 817 | 136 | 24 |
| 50:00.0 | 2,246 | 2:13.5 | 147 | 805 | 133 | 24 |
| 1:00:00.0 | 2,260 | 2:12.7 | 150 | 814 | 134 | 24 |
| 1:10:00.7 | 2,263 | 2:12.7 | 150 | 815 | 135 | 24 |
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Workout Graph
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