Steve Annandale 50:01 row
11,223
Meters
50:01.2
Time
2:13.7
Pace
665
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 118 |
February 11, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.2 | 11,223 | 2:13.7 | 146 | 803 | 665 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 |
| 50:01.2 | 1 | 10:00.0 | 2 | 305 | 0 | 0 |
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Workout Graph
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