Steve Annandale 10:00 row
2,243
Meters
10:00.0
Time
2:13.7
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 134 |
February 20, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 132 | 23 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 24 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 23 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 24 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 24 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 24 |
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Workout Graph
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