Steve Annandale 50:29 row
12,000
Meters
50:29.2
Time
2:06.2
Pace
751
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 1228 |
| Drag Factor | 134 |
February 24, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:29.2 | 12,000 | 2:06.2 | 174 | 899 | 751 | 24 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 24 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 25 |
| 50:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 |
| 50:29.2 | 116 | 2:05.8 | 176 | 904 | 7 | 21 |
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Workout Graph
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