Steve Annandale 15:01 row
3,567
Meters
15:01.5
Time
2:06.3
Pace
223
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 142 |
March 01, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,567 | 2:06.3 | 173 | 896 | 223 | 24 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 |
| 15:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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