Steve Annandale 41:32 row
10,003
Meters
41:32.9
Time
2:04.6
Pace
635
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 182 |
March 16, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:32.9 | 10,003 | 2:04.6 | 181 | 922 | 635 | 23 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 23 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 24 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 24 |
| 41:32.9 | 393 | 1:58.1 | 212 | 1029 | 26 | 23 |
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Workout Graph
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