Steve Annandale 50:33 row
11,518
Meters
50:33.3
Time
2:11.6
Pace
692
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 183 |
March 21, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:33.3 | 11,518 | 2:11.6 | 153 | 827 | 692 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 23 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 50:33.3 | 140 | 1:58.9 | 208 | 1016 | 9 | 22 |
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Workout Graph
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