Steve Annandale 51:07 row
12,021
Meters
51:07.9
Time
2:07.6
Pace
745
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1203 |
| Drag Factor | 177 |
March 22, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:07.9 | 12,021 | 2:07.6 | 168 | 874 | 745 | 23 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 |
| 51:07.9 | 285 | 1:59.1 | 207 | 1007 | 19 | 23 |
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Workout Graph
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