Steve Annandale 1:00:37 row
14,006
Meters
1:00:37.4
Time
2:09.8
Pace
852
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 194 |
March 25, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:37.4 | 14,006 | 2:09.8 | 160 | 850 | 852 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 23 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 23 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 24 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 |
| 1:00:37.4 | 133 | 2:20.6 | 126 | 733 | 8 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.