Kevin Schmid v50c/2:00r...5 row
1,936
Meters
6:59.9
Time
1:48.4
Pace
150
Calories
153
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,078 |
| Overall Time | 16:59.9 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 182 |
April 25, 2025 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:59.9 | 1,936 | 1:48.4 | 274 | 1244 | 25 | 153 | |
| 2:33.4 | 680 | 1:52.7 | 244 | 1139 | 25 | 146 | |
| r: 2:00 | 36 | ||||||
| 1:51.5 | 516 | 1:48.0 | 278 | 1255 | 25 | 162 | |
| r: 2:00 | 22 | ||||||
| 1:21.2 | 380 | 1:46.8 | 287 | 1287 | 25 | 163 | |
| r: 2:00 | 44 | ||||||
| 0:51.2 | 246 | 1:44.0 | 311 | 1368 | 26 | 158 | |
| r: 2:00 | 23 | ||||||
| 0:22.6 | 114 | 1:39.1 | 359 | 1536 | 29 | 137 | |
| r: 2:00 | 17 | ||||||
| r142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.