Kevin Schmid v1000m/0:20r...2 row
2,000
Meters
7:43.8
Time
1:55.9
Pace
142
Calories
146
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,023 |
| Overall Time | 8:23.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 216 |
April 04, 2026 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1072 | 23 | 146 | |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 22 | 140 | |
| r: 0:20 | 9 | ||||||
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 24 | 153 | |
| r: 0:20 | 14 | ||||||
| r23 |
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Workout Graph
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