Kevin Schmid v1000m/1:00r...1 row
1,000
Meters
3:59.4
Time
1:59.7
Pace
69
Calories
136
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,011 |
| Overall Time | 4:59.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 211 |
April 11, 2026 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 22 | 136 | |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 22 | 136 | |
| r: 1:00 | 11 | ||||||
| r11 |
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Workout Graph
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