Kevin Schmid v2:00/1:00r...2 row
1,047
Meters
4:00.0
Time
1:54.6
Pace
74
Calories
151
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,102 |
| Overall Time | 6:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 166 |
May 08, 2026 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1110 | 23 | 151 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1110 | 23 | 148 | |
| r: 1:00 | 37 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1110 | 24 | 154 | |
| r: 1:00 | 18 | ||||||
| r55 |
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Workout Graph
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