Kevin Schmid 4:00 row
1,028
Meters
4:00.7
Time
1:57.0
Pace
72
Calories
139
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 160 |
September 06, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.7 | 1,028 | 1:57.0 | 218 | 1076 | 72 | 24 | 139 |
| 4:00.7 | 1,028 | 1:57.0 | 218 | 1076 | 72 | 24 | 139 |
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Workout Graph
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