Kevin Schmid 5:00 row
1,214m
Meters
5:00.0
Time
2:03.5
Pace
76
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
August 20, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 130 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 110 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 127 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 133 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 139 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 145 |
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Workout Graph
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