Kevin Schmid v8:00/10:35:52r...4 row
5,149m
Meters
20:00.0
Time
1:56.5
Pace
352
Calories
| Rest Distance | 39,498m |
|---|---|
| Rest Time | 28:09:50.0 |
| Overall Distance | 44,647m |
| Overall Time | 28:29:50.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 129 |
| Stroke Count | 530 |
August 20, 2022 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,149m | 1:56.5 | 221 | 1061 | 129 | |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 27 | |
| r: 10:35:52 | 16m | |||||
| 96 | ||||||
| 21845:20:00.0 | 337,444,864m | 1:56.5 | 221 | 1061 | 0 | |
| 57287:53:23.2 | 286,654,624m | 5:59.7 | 8 | 325 | 179 | |
| r: 17:33:58 | 39,428m | |||||
| r39,498m |
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Workout Graph
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