Kevin Schmid 5:00 row
1,284m
Meters
5:00.0
Time
1:56.8
Pace
85
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
August 25, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up