Kevin Schmid v500m/2:00r...2 row
1,000m
Meters
3:36.1
Time
1:48.0
Pace
74
Calories
170
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,041m |
| Overall Time | 7:36.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
August 25, 2022 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 28 | 170 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 28 | 167 | |
| r: 2:00 | 22m | ||||||
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 29 | 173 | |
| r: 2:00 | 19m | ||||||
| r41m |
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Workout Graph
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