Kevin Schmid v6:00/2:00r...6 row

4,113m

Meters

15:00.0

Time

1:49.4

Pace

304

Calories

174

Heart Rate

Rest Distance93m
Rest Time12:00.0
Overall Distance4,206m
Overall Time27:00.0
Average Watts267
Calories Per Hour1219
Stroke Rate27
Stroke Count408

September 09, 2022 21:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,113m 1:49.4 267 1219 27 174
6:00.0 1,630m 1:50.4 260 1194 27 176
r: 2:00 11m
3:00.0 807m 1:51.5 252 1168 27 178
r: 2:00 16m
3:00.0 799m 1:52.6 245 1142 27 178
r: 2:00 9m
1:00.0 284m 1:45.6 297 1321 29 168
r: 2:00 19m
1:00.0 292m 1:42.7 323 1410 29 171
r: 2:00 24m
1:00.0 301m 1:39.6 354 1516 29 175
r: 2:00 14m
r93m

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