Kevin Schmid 2x500m/1:00r row
1,000m
Meters
3:31.5
Time
1:45.7
Pace
77
Calories
176
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032m |
| Overall Time | 5:31.5 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 157 |
September 16, 2022 22:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 27 | 176 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 28 | 175 |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 27 | 177 |
| r32m |
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Workout Graph
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