Kevin Schmid v2000m/r...3 row
2,739m
Meters
11:17.0
Time
2:03.5
Pace
198
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,739m |
| Overall Time | 11:17.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 0 |
September 28, 2022 20:29:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.0 | 2,739m | 2:03.5 | 185 | 938 | 25 | 140 |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 25 | |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 27 | |
| 0:58.6 | 239m | 2:02.5 | 190 | 953 | 23 | |
| r0m |
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Workout Graph
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