Kevin Schmid v2000m/3:00r...2 row
2,404m
Meters
9:17.1
Time
1:55.8
Pace
166
Calories
168
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,471m |
| Overall Time | 15:17.1 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 139 |
September 29, 2022 21:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:17.1 | 2,404m | 1:55.8 | 225 | 1074 | 26 | 168 | |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 27 | 176 | |
| r: 3:00 | 67m | ||||||
| 1:38.0 | 405m | 2:00.9 | 198 | 980 | 25 | 160 | |
| r: 3:00 | 0m | ||||||
| r67m |
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Workout Graph
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