Kevin Schmid 5000m row
5,000m
Meters
19:19.8
Time
1:55.9
Pace
344
Calories
156
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 155 |
October 03, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.8 | 5,000m | 1:55.9 | 224 | 1072 | 24 | 156 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 24 | 135 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 23 | 147 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 24 | 157 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 24 | 166 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 26 | 176 |
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Workout Graph
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