Kevin Schmid 5000m row
5,000m
Meters
19:13.0
Time
1:55.3
Pace
345
Calories
164
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 184 |
December 26, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.0 | 5,000m | 1:55.3 | 228 | 1085 | 24 | 164 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 24 | 144 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 24 | 157 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 24 | 166 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 24 | 172 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 25 | 181 |
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Workout Graph
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