Kevin Schmid v10c/0:30r...3 SkiErg

466m

Meters

1:56.3

Time

2:04.7

Pace

30

Calories

121

Heart Rate

Rest Distance165m
Rest Time1:30.0
Overall Distance631m
Overall Time3:26.3
Average Watts180
Calories Per Hour919
Stroke Rate37
Stroke Count93
Drag Factor91

February 23, 2023 15:14:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:56.3 466m 2:04.7 180 919 37 121
0:36.1 150m 2:00.3 201 991 38 102
r: 0:30 123m
0:37.6 153m 2:02.8 189 949 37 135
r: 0:30 21m
0:42.5 163m 2:10.3 158 843 37 126
r: 0:30 21m
r165m

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Workout Graph

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