Kevin Schmid 5000m SkiErg
5,000m
Meters
22:35.6
Time
2:15.5
Pace
294
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 35 |
| Stroke Count | 799 |
| Drag Factor | 115 |
February 23, 2023 15:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.6 | 5,000m | 2:15.5 | 140 | 783 | 35 | 154 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 36 | 151 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 32 | 145 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 33 | 154 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 37 | 150 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 38 | 173 |
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Workout Graph
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