Kevin Schmid 4012m row

4,012m

Meters

17:51.0

Time

2:13.4

Pace

244

Calories

136

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate24
Stroke Count444
Drag Factor141

February 25, 2023 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:51.0 4,012m 2:13.4 147 806 24 136
9:05.6 2,000m 2:16.4 138 774 25 135
8:40.1 4,000m 2:10.0 159 847 25 138
0:04.8 4,012m 3:20.0 44 450 0 136

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Workout Graph

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