Kevin Schmid 5000m SkiErg
5,000m
Meters
22:40.4
Time
2:16.0
Pace
291
Calories
155
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 37 |
Stroke Count | 857 |
Drag Factor | 74 |
February 25, 2023 19:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:40.4 | 5,000m | 2:16.0 | 139 | 778 | 37 | 155 |
4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 38 | 143 |
4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 37 | 152 |
4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 36 | 149 |
4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 39 | 158 |
4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 39 | 175 |
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Workout Graph
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