Kevin Schmid 5000m row
5,000m
Meters
19:52.4
Time
1:59.2
Pace
334
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 158 |
March 08, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 25 | 158 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 | 145 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 26 | 155 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 25 | 154 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 26 | 163 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 27 | 176 |
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Workout Graph
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