Kevin Schmid v1:00/2:00r...4 row
1,868m
Meters
7:23.1
Time
1:58.6
Pace
124
Calories
148
Heart Rate
| Rest Distance | 667m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,535m |
| Overall Time | 15:23.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 159 |
May 15, 2023 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:23.1 | 1,868m | 1:58.6 | 210 | 1022 | 25 | 148 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 125 | |
| r: 2:00 | 391m | ||||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 154 | |
| r: 2:00 | 227m | ||||||
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 26 | 162 | |
| r: 2:00 | 49m | ||||||
| 1:23.1 | 342m | 2:01.4 | 195 | 971 | 24 | 152 | |
| r: 2:00 | 0m | ||||||
| r667m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.