Kevin Schmid v1:00/1:00r...2 row
508m
Meters
1:59.8
Time
1:57.9
Pace
33
Calories
129
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 559m |
| Overall Time | 3:59.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 157 |
July 23, 2023 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:59.8 | 508m | 1:57.9 | 213 | 1034 | 24 | 129 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 124 | |
| r: 1:00 | 51m | ||||||
| 0:59.8 | 256m | 1:56.7 | 220 | 1056 | 24 | 134 | |
| r: 1:00 | 0m | ||||||
| r51m |
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Workout Graph
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